Day 35

Quick post before going observing (I'm an astronomer...). My oatmeal (see yesterday's preview ) turned out awful.  The food warmer m...

Day 34 of the Challenge

wow, only 8 days left!   Then we start a new one because I'm in a groove and want to stay there!   I'm not perfect, but I'm doin...

some useful tips from PeerTrainer

I thought these PeerTrainer daily email tips were useful: How to Eat Healthy at a Party Creating an Environment of Thin The Three Bite Rule ...

day something

wooey, life is busy when you return from vacation!  I gotta go to bed and get up early so this will be quick.   I took a picture of today...

Day 32 of the Challenge, and Napoleon Hill

I got home from vacation and the vita-mix is here!  I wish I didn't have to open the box but there is probably a receipt I'll want t...

The NEXT Challenge

Okay gang, tell me what you think of this.  Our challenge ends after day 42, or Oct. 13 at midnight.   I will send a vita-mix to the lucky w...

Back from vacation!

I returned home to a healthy garden.  woo, lots of collars, kale, brussels sprouts, eggplant, and broccoli!  Lots of overgrown green beans t...