housemate smoothie redux

okay I looked up the word redux and I might not be using it right, but the English language is ever changing. For the longest time, I've...

Channa Saag (sort of), and some blathering

This is an example of how using a recipe as a guide, but not following it exactly, makes life much easier.  And this turned out great.  I de...

Great food in Springfield, IL!

Thanks to one of the members on the Fuhrman forums I got great advice for getting good produce while in Springfield this week.  The grocery ...

Some updates

I went to a conference a few days ago for fun, called the Big Learning Event .  There were some things that I didn't like about it, but ...

usual trip salads

I'm on a mini-vacation at a Golf tournament with friends.  Fortunately I have my awesome Coleman electric cooler since we couldn't g...

Motivation recommendations

I was asked what my latest book recommendations are for motivation and positive psychology/happiness.  I have the books listed in my "R...

My deal with the Devil

I made a deal with the devil (devil-barbie) on Mar. 13.  We agreed that if I could eat perfectly for 12 weeks, I could have a day of eating ...