today's salad, this week's food

Today my salad is so good it boggles my mind, because it is simple.   I just chopped a head of romaine lettuce, a half lb of cabbage, some r...

Winter Squash!

How did I go so long without appreciating winter squash?  Oh my gosh, my food has been so good this week.   I've been trying different s...

weekend cooking

It's fall and my food choices are changing with the season.  It's winter squash time!   Here's what I'm planning to try this...

Today's food

In case this helps newbies starting the 6-week challenge , I'll try to log the food I eat (like I used to ).  You can let me know if th...

today's "salads"

I'm trying a new schedule that allows me to do my food prep in the morning.  I think this will let me be more creative and actually do s...

my salads

I'm in Palmdale California resting up before my all-night flight on SOFIA .  Take-off will be 7:40 pm, landing 5:45 am.   Here's wha...

today's quick but substantial brunch

Yesterday I knew the fridge would be almost empty today if I didn't go grocery shopping but I also knew there was just enough for a big ...

Yesterday's Grand Canyon Salad

After 2 weeks on the road, I was in the mood for some cooked vegetables, but I was on the same kind of schedule, preparing food at night for...

Update on Grand Canyon Salads

I'm still on vacation and have been having fun experimenting with  my Grand Canyon salads .  I've been varying the layers.  I think ...

Tomorrow's food

On the road again and having fun of course.  Here are my salads for tomorrow! Here's what in them: 1 head romaine lettuce, 221 g, 38 cal...

tomorrow's food

Tomorrow is my all-day trip home, yea!  Trader Joe's makes it so easy!   Here's the food selection (sorry, bad lighting and old ipho...

weekend cooking and potluck

I had a fun weekend of cooking and we had a nutritarian potluck too. It was great fun. I made Dr. Fuhrman's famous anti-cancer soup ....

Lunch and Dinner

You know that joke when someone presents a big bowl of food to a group and says, "this is mine, what are you having?" That's...

This week's foods

I've been eating a lot of raw foods lately. It's mostly because I haven't been making the time to cook, but I also like it. I...

Mexican Chopped Salad

Today's salad started with my usual veggies chopped in a food processor: romaine lettuce, kale, bok choy, cabbage, broccoli, and cauli...

Today's meals

I ended up cooking more this weekend than I thought it would. It was fun. Today's breakfast was ice cream . Lunch was steamed greens...

Tomorrow's confetti salad

Exact amounts don't matter (I just divided my veggies into 4 because I'm going grocery shopping in 4 days), but I happened to measur...

Food this week

I don't have much to report that would excite a reader. I've been enjoying my food but you might find it boring. I still only have...

lunch

Sometimes I am really lazy: At least I cut up the carrots and celery! (easier to bite). Breakfast was a housemate smoothie --leftovers from...

Update

Hi everyone, With my broken elbow, I can't make the time to post much these days but I decided to take a break today and post a little o...